Colic vs Digestive Discomfort: Understanding the Differences

Introduction

For many new parents, the early months bring both joy and challenge. One of the most difficult aspects can be hearing your baby cry and not knowing the reason. All babies cry, but when the crying feels excessive, many parents wonder: Is this colic? Or could it simply be everyday tummy discomfort?

Understanding the difference between colic and common digestive upsets can provide reassurance. It also helps parents find ways to bring comfort to their little one while knowing when it might be time to seek further support.

What Is Colic?

Colic is not a disease or diagnosis, but rather a term used to describe long episodes of crying in an otherwise healthy baby. The most common guide is known as the “rule of 3s”:

• Crying for more than 3 hours per day

• For more than 3 days per week

• Lasting for at least 3 weeks

Colic often begins around 2–3 weeks of age, may peak between 6–8 weeks, and usually improves by 3–4 months. The exact cause is unknown, and it does not mean anything is “wrong” with your baby.

For parents, however, these long crying spells can feel exhausting and overwhelming.

What Is Digestive Discomfort?

Digestive discomfort is much more common and usually easier to identify. It refers to the everyday tummy upsets babies often experience, such as:

• Gas or wind

• Fussiness during or after feeding

• Temporary bloating or unsettled tummies

• Occasional irregular bowel comfort

These upsets are usually shorter lasting and may be linked to swallowing air during feeds, adjusting to a new feeding pattern, or simply the normal development of a baby’s digestive system.

Key Differences Between Colic and Digestive Upsets

Soothing and Comforting Strategies

Whether your baby is experiencing colic or just an unsettled tummy, there are gentle ways to provide comfort:

1. Burping after feeds – helps release swallowed air.

2. Baby massage – gently massaging the tummy in a clockwise motion can sometimes ease gas.

3. Tummy time or gentle pressure – laying baby on your chest or lap may soothe fussiness.

4. Warm baths – can relax both baby and parent.

5. Movement – rocking, carrying in a sling, or a walk in the pram can help.

6. Quiet environment – sometimes babies become overstimulated, so a calm, dimly lit space may bring comfort.

Some parents also choose to use fast-acting liquid dietary supplements made with natural active ingredients for support with occasional fussiness, gas or bloating. Colic Calm, for example, is based on traditional plant extracts such as chamomile, fennel, ginger, and peppermint, which have a long history of use for digestive comfort.

When to Seek Advice

Crying in babies is common and often temporary. However, you should always speak to a healthcare professional if:

• Feeding difficulties occur (such as refusing feeds or frequent vomiting)

• Baby is not gaining weight as expected

• Crying sounds unusual or is accompanied by fever

• You feel unsure or overwhelmed

It is always better to check in if you are worried. Health professionals can offer reassurance, assess your baby, and rule out other causes.

Supporting NZ Parents

Parenting in the early months can feel like a rollercoaster. The sleepless nights, endless feeds, and constant second-guessing are familiar to almost every new parent. Whether your baby is experiencing colic or occasional digestive discomfort, remember:

• You are not alone.

• These phases are temporary.

• Support and practical options are available to help bring comfort.

At Colic Calm NZ, we understand the challenges parents face. That is why we are dedicated to providing resources, natural active ingredient supplements, and reassurance for families throughout Aotearoa.

For further information, you can visit Colic Calm NZ where you will find resources and product details designed specifically for New Zealand parents.

FAQs

What age does colic usually start and stop?
Colic often starts around 2–3 weeks, peaks at 6–8 weeks, and generally resolves by 3–4 months.

Can colic be mistaken for silent reflux?
Yes, the symptoms can overlap. Silent reflux involves stomach contents moving back up the oesophagus without visible spitting up. This can cause discomfort and frequent crying, which may look like colic. A healthcare professional can help identify the difference.

How long do digestive upsets last after feeding?
These are usually short-lived and may pass within minutes to an hour once wind is released or the tummy settles.

Are there natural active ingredients that may support digestive comfort?
Chamomile, fennel, ginger, and peppermint are traditional plant extracts often used for occasional digestive upsets in babies.

When should I talk to a healthcare professional?
Any time you feel concerned about your baby’s crying, feeding, or general health, it is best to seek advice.

Conclusion

The difference between colic and everyday digestive upsets can be subtle, but understanding the signs may help parents feel more confident. Colic involves prolonged and frequent crying episodes that can be very challenging, while digestive discomfort is more common, shorter in duration, and often linked to feeding.

Whichever your baby is experiencing, know that this stage is temporary. There are gentle ways to bring comfort, and support is always available.

For more resources and information, visit Colic Calm NZ

Disclaimer

Always read the label and use as directed. Dietary supplements are not a replacement for a balanced diet. If symptoms persist, see your healthcare professional. Colic Calm NZ, Wellington.